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Day 1: Breakfast, Military Diet Plan

Why not- Military diet - - just finished the first "three day" bit, and it wasn't too bad. I felt full after each meal (especially supper) and if nothing else it has taught me a bit about portion control.

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Day 2: Breakfast, Military Diet Plan. I just finished eating and I have to say that at first I was turned off by this food combo. But I ate them all separately and I didn't mind it at all. I hard boiled the egg, so I didn't have to cook it in a pan with any butter or anything. I ate that first followed by the toast and then the banana. I feel full and satisfied !

Day Breakfast, Military Diet Plan I feel much better than yesterday! Got full on breakfast!

Gengibre e limão, uma perfeita combinação para emagrecer

Gengibre e limão, uma perfeita combinação para emagrecer

DETOX: Infused water to boost weight loss. water 1 medium cucumber 1 lemon mint leaves Steep overnight in the fridge and drink every day. Great for general detox, including clear skin.


Boil 1 C water, 1 tsp honey, tsp cinnamon drink half 30 min before breakfast and half before bed

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Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.

Military Diet Days: Thursday, Friday, Saturday Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.

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How to Lose Up To 10 Pounds In 3 Days On The Diet! (Three Day, Military Diet) wonder if this works Check out Dieting Digest