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Get beach ready legs with this lower body workout.

23 Exercises For Sexy, Beach-Ready Legs

Stay Motivated Everyday!

Show Some Leg: Exercises To Do At Home For Your Lower Body

"If you've been aching for lean legs and toned inner thighs then this is the article for you. Check out these muscle-sculpting moves to work the thighs."

58 Game-Changing Exercises That’ll Transform Your Thighs

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

Ball Leg Lifts

Tone Your Muscles Faster With These Stability-Ball Moves

14 Ways to Tone the Inner Thighs: A toned inner thigh is a healthy inner thigh attractive and strong. 14 Ways to Tone the Inner Thighs: A toned inner thigh…

Try this new total body workout.

25 Gliding Disc Moves That Will Take Your Workouts to the Next Level

Hold this position for 20 seconds. Works your triceps like no other - promise.

Diamond Push-Up Targets: Triceps and chest percent more sculpting than standard triceps moves, like overhead extensions. -MAKE IT HARDER: Start in full push-up position, on hands and toes. -Bend elbows to lower chest toward floor. Return to start.

Get a full body workout with only one piece of equipment. These resistance band exercises will get you toned and tight!

Use a Resistance Band to Tighten and Tone all Over

Try this workout every day for gorgeous arms and a toned back. Adjust weights for your comfort level. by jennie

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Burn Fat Faster with Weights: Twist-Up #workouts & #exercises

Firm Up, Slim Down: Burn Fat Faster with Weights