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This tasty meat sauce for a Protein Filled Vegan Spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils. The two-star ingredients to this recipe are walnuts and mushrooms and they offer you a decent amount of protein so this vegan meat sauce recipe will fill you right up! Walnuts have so many great benefits. Healthy Pasta Recipes, Healthy Pastas, Delicious Vegan Recipes, Meat Sauce Recipes, Dip Recipes, Food Processor Recipes, Vegan Spaghetti, Spaghetti Meat Sauce, Pasta With White Beans

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Recipe from

foodbymaria.com

Protein Filled Vegan Spaghetti

159 ratings · 45 minutes · Serves 4

FoodbyMaria

9k followers

More information

This tasty meat sauce for a Protein Filled Vegan Spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils. The two-star ingredients to this recipe are walnuts and mushrooms and they offer you a decent amount of protein so this vegan meat sauce recipe will fill you right up! Walnuts have so many great benefits.

Healthy Pasta Recipes

Delicious Vegan Recipes

Meat Sauce Recipes

Food Processor Recipes

Vegan Spaghetti

Spaghetti Meat Sauce

Pasta With White Beans

More information

This tasty meat sauce for a Protein Filled Vegan Spaghetti is super easy to make, is one pot, and loaded with protein from walnuts and mushrooms versus typical lentils. The two-star ingredients to this recipe are walnuts and mushrooms and they offer you a decent amount of protein so this vegan meat sauce recipe will fill you right up! Walnuts have so many great benefits.

Ingredients

Produce

1 Bay leaf

3 Carrots, medium-sized

2 Celery

1/2 tsp Chili flakes

4 large cloves Garlic, whole

4 cups Mushrooms, assorted

1 Onion, large

Canned Goods

1/4 cup Tomato paste

Condiments

2 tbsp Vegetable stock paste

Pasta & Grains

4 servings Spaghetti or pasta

Baking & Spices

2 tbsp Basil spice, dry

1 tsp Cinnamon spice

1 tbsp Parsley spice

1 2 tsp clove Spice

Oils & Vinegars

2 tbsp Olive oil

Nuts & Seeds

1 heaping cup Walnuts, whole raw

Liquids

2 cups Water

Other

1 680 ml bottle Of passata - i used organic

season to taste

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