I was just teaching my niece this today!

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

Image on Hiit Blog  http://www.dailyhiit.com/hiit-blog/social-gallery/1186229-486085054815318-921483751-n

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

Get started today & join thousands of women who are taking the National Women's Health Week pledge!

How to be Your Healthiest You–in College & Beyond

Get started today & join thousands of women who are taking the National Women's Health Week pledge! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Today is day 1 for my cardio challengers. Good luck!

Today is your day quotes quote fitness workout motivation proud healthy exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes train hard ---- I'd love to post this on our fridge!

What non-scale victory are you celebrating this week? #nonscalevictory #weightloss

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Weight Loss program: heres the exact reason you should never Diet like a man…

40 Amazing Benefits Of Frankincense Oil For Skin, Hair And Health

Weight Loss program: heres the exact reason you should never Diet like a man. Really want excellent tips and hints on weight loss? Head out to our great info!

Workout motivation

This is the most important thing to remember of all! Why, oh why is it so hard for me to have patience! so that's something I really need to work on in my personal life. Having patience and keeping on going even when I mess up a little bit.

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

❤️✌️ seeing my new desk that i will have this Monday is making me nervous but excited at the same time. it's such a good feeling hearing a manager tell you they heard how awesome your interview was and then congratulate you in front of a group of people d

Pinterest
Search