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12 Totally Free Ways to Practice Self-Care via @PureWow

12 Totally Free Ways to Practice Self-Care

The next time you feel rundown or overwhelmed, here are twelve simple (and free) ways to make things better through self-care.

Dry Skin Care: Elbows and Feet    Exfoliate your elbows and feet, then moisturize.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Dry Skin Care: Elbows and Feet Exfoliate your elbows and feet, then moisturize.

Do It Yourself Lymphatic Massage - supports hormone health and lymph drainage

Do It Yourself Lymphatic Massage

Learn this simple do it yourself lymphatic massage to help the body eliminate toxins and support hormone health! Help clear blocked and congested lymph!

It Sounds Crazy, but Living by the Moon Cycle Solved My Health Issues via @ByrdieBeauty

It Sounds Crazy, but Living by the Moon Cycle Solved My Health Issues

It Sounds Crazy, but Living by the Moon Cycle Solved My Health Issues via @ByrdieBeauty

9 Things That Might Happen If You Stop Watching TV via @PureWow

9 Things That Might Happen If You Stop Watching TV

We gave up TV for a week and lived to tell the tale. Here’s what might happen if you give up your habit cold turkey.

The 5-Minute Trick That Could Save You $50 via @PureWow

The 5-Minute Trick That Could Save You $50

Struggling to find time to write?When you work full time or having kids to care for, it's difficult to focus and write quality posts. I've found a simple process and template that has helped me cut by writing time by 50%. It should work for you too!

Struggling to find time to write?

Struggling to find time to write?When you work full time or having kids to care for, it's difficult to focus and write quality posts. I've found a simple process and template that has helped me cut by writing time by It should work for you too!

What Happens When You Drink Water with Baking Soda on an Empty Stomach

What Happens When You Drink Water with Baking Soda on an Empty Stomach

Drink Water with Baking Soda on an Empty Stomach will: Have an Antacid Effect, Alkalize your Body, Prevent Kidney Stones, & Prevent Urinary Infections

Attention-Smokers-These-Foods-Will-Flush-Out-Nicotine-From-Your-Body - USA Health Solution

8 Things to Do At Night That'll Make You Look and Feel Better in the Morning, According to Science

8 Bedtime Products For A Better, Happier Morning

Helping the family-member caregiver find ways to recharge is important to us at Fowler - 8 Things to Do At Night That'll Make You Look and Feel Better in the Morning, According to Science

Wondering how Essential Oils can fight cancer and which ones are the best to use? Click on the quote above to watch as Dr. Zielinski talks with Ty and makes his recommendations!

What are the best cancer-fighting essential oils? Well, it depends on what part of the world you're from. Z explains.

This is a fun daily (or almost-daily) habit, guaranteed to result in an army of awesome, useable little ideas, ready to march in and conquer your future story snags. Did I mention that it's fun? Did I mention that it's easy? And it really, really works? You've got nothing to lose: let's dive in. | lucyflint.com

The Fun Way to Build an Army of Brilliant Little Ideas (Ready to Conquer Your Future Story Snags!)

How are you doing on your 2015 goals and plans? 14 weeks remain until the end of the year, fill them with progress, not excuses… and celebrate during the holidays!

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