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HOPE= hold on, pain ends. This will make a great cancer tattoo when I add a ribbon!

Dum Spiro, Spero - While I Breathe, I Hope.

Latin quote: Dum spiro, spero ---While I live, I hope; or, While there’s life, there’s hope.

For more information on where to go to for help in New Zealand go to www.supportingfamilies.org.nz

Suicide is one of the most critical health problems in the United States. Suicide is is third leading cause of death for people age 15 through 24 in the United States.

Suicide Warning Signs

This week is National Suicide Prevention Week. I prefer to begin with what I feel is vital information, the suicide warning signs.

Citaat: je hebt moed nodig om te groeien en te zijn wie je werkelijk bent

"it takes courage to grow up and become who you really are" be brave. it is worth it.

Holding on

12 Travel Quotes for Inspiration

The minute you feel like giving up remember the reason you held on for so long.

Hope shines brightest in the darkest moments. #quote22

Hope shines brightest in the darkest moments . especially after hearing the news about Robin William's death, we need to remember everyone we meet that there is always Hope in Jesus. He is the light and our hope in the darkest moments.

Sometimes the dreams that come true are the dreams you never even knew you had

Often true for me. So much that when I come up with a new dream I get a litle sad as the chances of it happening are slim since I thought of it. Most of the best things in my life were not a dream I had.

If i know you're coming, it will be clean.  If you drop in, you get what you get!

For the front door. And the back door. And all doors within. I must hang this in my house!

This banner was designed for the American Foundation for Suicide Prevention in order to inform people about the stunning facts regarding suicide and to get people interested in joining the foundation.

Please reach out if you are someone in need or know someone who is contemplating suicide ~ American Foundation for Suicide Prevention Banner by Kristen Gundersen, via Behance

your smile

So keep your head high, keep your chin up, and most importantly keep smiling, because life's a beautiful thing and there's so much to smile about.