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What do your cravings say about you? Become a less emotional, more mindful eater using the ancient practice of Ayurveda.

What Your Food Cravings Really Mean + How To Beat Them

Be a more mindful eater. Learn to balance your food cravings according to Ayurvedic principles.

How to Stop Overeating and Start Respecting Your Body and Your Food

Food cravings are an everyday thing for most of us, and when we approach them as an intricate language between the body, brain, and spirit rather than something to be resented or ignored, they can be

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

Top 5 Healthy Fats In The Kitchen | Live Diy

Healthy fats may not be what you have been taught. Let's take a look at what the best healthy fats for the kitchen really are.

FOOD POISONING ELIXIR • an elixir for when you believe the world is going to end.

FOOD POISONING ELIXIR

An elixir for when you believe the world is going to end.

Yoga Infographic | How to Live Better & Longer: Infographic | YOGANONYMOUS

The Different Types Of Antioxidants You Should Know About

Health Infographic: "How to Live Better&Longer". A great infographic about physical and mental health and how making changes can give you a better life.

Top 10 Foods Highest in Vitamin A -Vitamin A is an essential vitamin required for vision, gene transcription, boosting immune function, and great skin health. A deficiency in vitamin A can lead to blindness and increased viral infection, however deficiency is only considered a problem in developing countries where it is a leading cause of blindness in children.

Follicular Keratosis

Top 10 Foods Highest in Vitamin A Vitamin A is an essential vitamin required for vision, gene transcription, boosting immune function, and .

Think Pink ᠁ You'll find pink himalayan salt in our turmeric mix not only for its taste, but for its nutritional and therapeutic benefits too! These pink gems contain 84 trace minerals that help with balancing your body's pH, naturally aiding in digestion & promoting healthy blood sugar levels. #mygoldbelly #goldbelly

Think Pink ᠁ You'll find pink himalayan salt in our turmeric mix not only for its taste, but for its nutritional and therapeutic benefits too! These pink gems contain 84 trace minerals that help with balancing your body's pH, naturally aiding in digestion & promoting healthy blood sugar levels. #mygoldbelly #goldbelly

On a juice cleanse or other detox? We salute you! It takes a lot of self-love and self-discipline to go on a cleanse and it's benefits can't be denied. Integrative health & food therapy specialist, Ch

The Culprit Behind Detox Fatigue: Are You Sabotaging Your Cleanse? (The Chalkboard Mag)

Don’t let this one simple nutrition faux pas derail your detox efforts in the New Year. Here’s how to keep the dreaded “detox fatigue” at bay…

Dark circles under eyes occur generally due to lack of sleep, stress, some disease or it may be due to some hereditary disorders. It is common to have dark circles under the eyes. Read more: http://www.medimiss.net/2012/10/dark-circles-not-anymore.html#ixzz2RCmdMFMW

DARK CIRCLES? NOT ANYMORE

6 Usual but very effective Natural Remedies to eliminate Under Eye Dark Circles FOREVER - Eve's Special(Baking Face Under Eyes)

¿Cuáles son las opciones más sanas para endulzar las comidas? Descubre algunos endulzantes #naturales

Looking for a low-glycemic healthy alternative to sugar this holiday season? Try coconut sugar, a nutrient-dense sweetener that tastes just like caramel!

Post Pregnancy Weight Loss Tips

Post Pregnancy Weight Loss Tips

The right way to reduce fat is to eat foods that reduce fat deposits extra, or foods that help burn fat. Some foods are called fat burning foods because they increase the number of calories

Master Tonic Homemade remedy for immune support & overall health support - take a shot (1oz) every day.  In our home this is something that we do every day throughout the winter months. If you are sick with the cold or flu, allergies or congestion this can also be taken to help your body to heal faster - take a 1oz shot 2-3 times a day. Made with Ginger, Onion, Garlic, Horseradish Root, and Apple Cider Vinegar

Master Tonic bottled and with a shot ready to go! Ginger, onion, garlic, horseradish, turmeric and apple cider vinegar.

Make crystal sparkle: Has the twinkle gone out of your good crystal? Bring back its lost luster by mixing several drops of ammonia in 2 cups water and applying with a soft cloth or brush. Rinse it off with clean water, then dry with a soft, dry cloth.

Home and Garden Uses for Ammonia

The Cake Boss's Vanilla Cake Recipe. A delicious, moist recipe for traditional cake.

The Ultimate Alkaline Grocery List: The Only Shopping List You Need This Summer

Going to the grocery store isn’t such a nightmare when there are so many foods you can experiment with and try for the first time. My ultimate alkaline shopping list includes many items from your weekly shopping list, but also many that you might not

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