He and She Eat Clean: Monthly Challenge :: Bikini Body Burpee Challenge (May Fitness Challenge)
I really like these monthly challenges that Back On Pointe posts! So I combined a few into my own suited to my needs. As a runner , I need to work on my core in order to improve my speed. This challenge targets your butt and abs.
Are you ready to take the 30 day burpee challenge put together by myself, Fit and Healthy with Debbie Reichert and Nat.
Monthly Challenge: Dream Arms Challenge
I've always wanted some dream arms. Whos up for a challenge? Try out this upper body workout to get you those dream arms youve always wanted!
30 day fitness challenge by lucile
Build + Shred Cardio Routine
Do you get bored when you have to do the same type of cardio the entire workout? Check out this build + shred cardio routine and change it up! You'll be climbing hills and sprinting towards (Fitness Workouts Treadmill)
Tabata April Challenge - Always expect the unexpected
You do the workouts listed first thing in the am ALONG with your usual routine.
1 month workout challenge for your abs, arms and ass!