Explore Bikini Bodies, Fitness Challenges, and more!

UGH... will I actually do this?  Supplement your workouts throughout May with this easy to follow, progressive routine chock full of BURPEES! Get bikini ready!

He and She Eat Clean: Monthly Challenge :: Bikini Body Burpee Challenge (May Fitness Challenge)

I really like these monthly challenges that Back On Pointe posts! So I combined a few into my own suited to my needs. As a runner trying to get back into shape (as if I was ever in shape), I need to work on my core in order to improve my speed, SO this challenge targets your ABS and your BUTT. I’m gonna try to do this for April!

I really like these monthly challenges that Back On Pointe posts! So I combined a few into my own suited to my needs. As a runner , I need to work on my core in order to improve my speed. This challenge targets your butt and abs.

Burpee and Hydrant Challenge

Burpee and Hydrant Challenge

30 Day Arm Challenge | Fit and Healthy with Debbie: 30 Day Burpee Challenge

Are you ready to take the 30 day burpee challenge put together by myself, Fit and Healthy with Debbie Reichert and Nat.

Monthly Challenge :: Dream Arms Challenge ~ He and She Eat Clean

Monthly Challenge: Dream Arms Challenge

I've always wanted some dream arms. Whos up for a challenge? Try out this upper body workout to get you those dream arms youve always wanted!

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30 day fitness challenge by lucile

Ready for an intense AND interesting cardio routine? Build + Shred Cardio HIIT Routine - He and She Eat Clean

Build + Shred Cardio Routine

Do you get bored when you have to do the same type of cardio the entire workout? Check out this build + shred cardio routine and change it up! You'll be climbing hills and sprinting towards (Fitness Workouts Treadmill)

Tabata Workouts | See the calendars from past monthly challenges to get up and get ...

Tabata April Challenge - Always expect the unexpected

obese workout plan | ... workout routines 670 x 220 75 kb jpeg women s workout motivation 726

You do the workouts listed first thing in the am ALONG with your usual routine.

I combined the Awesome Abs, Awesome Arms, and Kick Ass April workouts on to one calendar so it was easier to see. Had to make some minor changes for it to all work together. Here we go!!! :)

1 month workout challenge for your abs, arms and ass!

30 Day Strength Training Challenge for Runners

30 Day Strength Challenge For Runners - 30 Day Fitness Challenges

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30 Day exercise schedule (something to add in to the routine) rest is included :)

June 2013 Challange

Another June fitness challenge! Time to seriously get back in tip-top shape.

Monthly {free} Workout Calendar by @shrinkingjeans : #loselovehandles  Lose the Love Handles #exercise #fitness

Monthly {free} Workout Calendar by : Lose the Love Handles - February Fitness Challenge

Burpee jack

Burpee and Jumping Jack Challenge

YOUR fitness challenge

YOUR fitness challenge

30 Day Fitness Challenge (Abs, Arms & Squats)def a later month in the year

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