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▶ Dr. Peter Levine on helping children who experience trauma

Peter Levine explaines helping children who experience trauma - trauma is nayural and it passes

▶ Dr. Peter Levine on working through a personal traumatic experience - Very very good.

Peter Levine on working through a personal traumatic experience - Applying his knowledge of Trauma resolution.

Trauma, Somatic Experiencing and Peter A. Levine PhD

Video by Peter Levine explaining how the energy is stored within the body after traumatic experiences.

Peter A. Levine, PhD: The Healing Trauma Online Course - Part 1... Trauma happens when our body prepares to protect us but we are overwhelmed. What we were doing to protect ourselves generates the symptoms of trauma (preparing to fight or flight). Trauma occurs when we are threatened or we perceive we are threatened. Our body goes into a protective reaction when we are getting ready to fight or flight and our body gets stuck, and our body keeps telling our mind that there is still a threat.

Peter A. Levine, PhD: The Healing Trauma Online Course - Part 1... Trauma happens when our body prepares to protect us but we are overwhelmed. What we were doing to protect ourselves generates the symptoms of trauma (preparing to fight or flight). Trauma occurs when we are threatened or we perceive we are threatened. Our body goes into a protective reaction when we are getting ready to fight or flight and our body gets stuck, and our body keeps telling our mind that there is still a threat.

Self  Holding  exercise  for those with PTSD  p_levine_selfholding-border

"His book and these exercises have been most helpful for me. "-Becky Peter Levine’s Self Holding Exercises for Sufferers of PTSD – PART 1

Childhood trauma and lifelong health / resilience

What's Your ACE Score? (and, at the end, What's Your Resilience Score?) There are 10 types of childhood trauma measured in the ACE Study. Five are personal -- physical abuse, verbal abuse, sexual a.

brain3

Great description of how ACES (adverse childhood experiences) and subsequent stress affect the child's brain development . manifesting themselves in adulthood in health issues ranging from increased stress to substance abuse.

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