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2 c kale (loosely packed) 1 c frozen strawberries (or fresh)    1/2 c frozen blueberries (or fresh) 1 banana 1 tbsp whole ground flaxseed meal 1 c almond milk 2 tbsp agave nectar (You may want to start with 1 tbsp and add more to taste) Toss kale, strawberries, blueberries, banana, and almond milk in a blender.  Pulse until pulverized. Add flaxseed meal and agave nectar.  Blend until well combined.
Find this Pin and more on FOOOOOOD by Bry Ormshaw.
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2 c kale (loosely packed) 1 c frozen strawberries (or fresh)    1/2 c frozen blueberries (or fresh) 1 banana 1 tbsp whole ground flaxseed meal 1 c almond milk 2 tbsp agave nectar (You may want to start with 1 tbsp and add more to taste) Toss kale, strawberries, blueberries, banana, and almond milk in a blender.  Pulse until pulverized. Add flaxseed meal and agave nectar.  Blend until well combined.

2 c kale (loosely packed) 1 c frozen strawberries (or fresh)    1/2 c frozen blueberries (or fresh) 1 banana 1 tbsp whole ground flaxseed meal 1 c almond milk 2 tbsp agave nectar (You may want to start with 1 tbsp and add more to taste)  Toss kale, strawberries, blueberries, banana, and almond milk in a blender.  Pulse until pulverized. Add flaxseed meal and agave nectar.  Blend until well combined.

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theveggiehatingvegan: “ Mixed Berry with Kale Smoothie Ingredients:

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Skinny Strawberry Cheesecake Smoothie | tastes like a decadent dessert for under 100 calories! #skinny #dessert #recipe #smoothies
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Skinny Strawberry Cheesecake Smoothie - It's totally decadent, just like it's name implies. But it comes in at just 1 WW point!

Skinny Strawberry Cheesecake Smoothie - a simple and tasty recipe that any smoothie lover would enjoy! Top with some baked Strawberry Cheesecake Quest Bar bits for some added fun!

Skinny Strawberry Cheesecake Smoothie | tastes like a decadent dessert for under 100 calories! #skinny #dessert #recipe #smoothies

Skinny Strawberry Cheesecake Smoothie | tastes like a decadent dessert for under 100 calories! #skinny #dessert #recipe #smoothies
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Breakfast Green Smoothie- 1 banana, 1/2 cup frozen mango, 1/2 cup greek yogurt , 1/2 cup vanilla almond milk, 1 cup spinach, 1 tbsp honey
Find this Pin and more on Drinks on drinks on drinks by Caitlin Murphy.
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Breakfast Green Smoothie: 1 cup frozen cup greek cup vanilla almond cup tbsp honey {a variation of one of my morning go-to's} SOUNDS DELICIOUS. I would add more green!

Breakfast Green Smoothie: banana C. frozen mango C. plain greek yogurt C. vanilla almond milk C. Can add tsp chia seeds or 1 tsp. Blend well in power blender til smooth.

Breakfast Green Smoothie made w/ honey, spinach, banana, blended smooth to add some green to your morning - Yum Teske Goldsworthy Wright taking your word for it and adding spinach

Breakfast Green Smoothie -- totally reminds me of the smoothies joe and noah drink every day.

Breakfast Green Smoothie- 1 banana, 1/2 cup frozen mango, 1/2 cup greek yogurt , 1/2 cup vanilla almond milk, 1 cup spinach, 1 tbsp honey

Breakfast Green Smoothie-    1 banana,  1/2 cup frozen mango,  1/2 cup greek yogurt , 1/2 cup vanilla almond milk,  1 cup spinach,  1 tbsp honey
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Post-workout Banana Cream Pie Smoothie!
Find this Pin and more on Food Is Where The Heart Is by Holly Germain.
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Banana Cream Pie Smoothie Recipe - Uses Low Fat Yogurt!

Banana Cream Pie Smoothie - These drinks combine low-fat dairy products, fruit, and even peanut butter to provide 11 recipes that contain less than 300 calories.

BananaCreamPieSmoothie 1 cup sliced ripe banana frozen 1 cup vanilla low-fat yogurt cup low-fat milk 2 tablespoons whole wheat graham cracker crumbs 1 tablespoon nonfat dry milk teaspoon vanilla extract 3 ice cubes (about cup) Graham cracker crumbs

Banana cream pie smoothie, great source of protein and electrolytes, perfect for a post workout recovery drink.

Post-workout Banana Cream Pie Smoothie!

Post-workout Banana Cream Pie Smoothie!
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POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.
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POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells' energy stores after a workout. Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories)                       The protein and carbs in milk help repair muscles  and replenish cells' energy stores after a workout.  Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain.
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Banana Blueberry Smoothie 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt
Find this Pin and more on E A T by KENSEY A SHAW.
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Banana-Blueberry Smoothie Recipe 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Love the color. Will have to make it just to see if it really is that purple!

Banana Blueberry Smoothie 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt

Banana Blueberry Smoothie  1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt

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Mmm!! 1 cup raw kale, chopped 1 frozen banana, roughly chopped 1 cup frozen mango 1 teaspoon chia seeds (Trader Joes sells them near the cereal section and most health food stores carry them as well.) 1 squeeze of lemon 1 cup almond milk 1/2 bunch mint, for garnish

Sip This: A Green Smoothie That Doesn’t Taste Like Grass!

Sip This: A Green Smoothie That Doesn’t Taste Like Grass! 1 cup raw kale, chopped 1 frozen banana, roughly chopped 1 cup frozen mango 1 teaspoon chia seeds 1 squeeze of lemon 1 cup almond milk bunch mint, for garnish

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

9 Ways to Use Chia Seeds

1 Tbsp chia seeds, 1 medium banana, cup of diced pineapple, cup of water. Blend banana and water. Add chopped pineapple and stir in 1 Tbsp of chia seeds.

Não sabe o que comer no pré-treino? Então clique aqui e confira uma deliciosa receita de Smoothie pré-treino! - Blog da Natue

Confira um delicioso Smoothie pré-treino aqui!

World's Best Smoothie 1 cup plain nonfat yogurt 1 banana cup orange juice 6 frozen strawberries Blend ingredients Supplement for breakfast or an energizing snack. I'm sure I could sub out the banana lol

PCOS Sweet Tooth: What to Eat

Peanut Butter Banana Oatmeal Smoothie: Ingredients ounces milk (skim or almond is what we like) three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** tablespoon peanut butter cup quick cooking oats

Do-It-Yourself Protein Bars - 2 Cups Peanut Butter. 1 3/4 Cups honey. 2 1/4 Cups Protein Powder. 3 Cups dried oatmeal or granola. In a microwave safe bowl combine peanut butter and honey for 70 -90 seconds. Add protein powder and oatmeal. Mix all of this (it will be thick). Press it into 9X13 inch pan. Put it in the refrigerator to cool.

DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan

Top Healthy Smoothie Recipes includes green, fruit and indulgent smoothies!

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Smoothies & Shakes: A Healthy Smoothie Recipe For Every Meal of the Day. I love smoothies! Healthy and scrumptious!

*****Peanut Butter Cake Batter*****  1/2 scoop JBN  Earth Superior™ Brown Sugar Funnel Cake. 1/2 scoop JBN Whey Superior™ Oatmeal Cookie. 1 TB natural creamy peanut butter. 1 tsp. Royal Jelly. Ice & cold water. #jbn #justbenatural #PeanutButter #Smoothie #Shake #CakeBatter #Cookie #Protein #healthy #WeightLoss

Whey Superior™

Peanut Butter protien shake My Peanut Butter Lover Protein Shake 1 scoop peanut butter protein powder (vanilla will also work) 1 TB natural peanut butter (I use for this recipe) 1 cup unsweetened vanilla almond milk banana (preferably frozen) ice cubes

Mango Rum Cooler

Mango Rum Cooler

Mango Rum Smoothie Ingredients 1 cup ripe mango chunks, frozen, pluse more for garnish 2 ounce dark rum 2 tablespoon freshly squeezed lemon juice 1 tablespoon simple syrup cup crushed ice 1 mint leaf for garnish

Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice

Pumpkin Spice Smoothie

Drink This: Pumpkin Spice protein Smoothie - cup pumpkin (canned or freshly cooked) frozen banana cup almond milk scoop (or approx. 2 T) vanilla protein powder 1 tsp cinnamon tsp pumpkin pie spice pinch of ground ginger Directions

Green Detox Smoothie Recipe I like green drinks! I use a special green drink mix that I found at LifEnrich.co

Berry Greens

grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime

Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes! healthy-life

Killer Strawberry Kiwi Green Smoothie Ingredients: tablespoons flaxseeds 2 cups fresh organic spinach 1 cup wheatgrass 1 cup unsweetened vanilla almond milk (or other non-dairy milk) 2 cups frozen strawberries 2 whole fresh kiwis

Instead of a big piece of carrot cake, try this smoothie instead: carrot juice, almond milk, Greek yogurt, honey, cinnamon, nutmeg, frozen banana, ice, flax.

Instead of a big piece of carrot cake, blend this smoothie instead: > carrot juice > almond milk > Greek yogurt > vanilla protein powder > honey > cinnamon > nutmeg > frozen banana > flax > ice

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