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Chia vs. Flax seed love them both

Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.

Zie onze Superfoods op www.morgenisnu.nl

Health Food Face-Off Infographic Chia Seeds versus Flax Seeds- I'd seen the soy milk/almond milk one before but I've never seen this one! Good to know I'm not missing anything without the chia seeds.

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Discover avocados uses and benefits through The Amazing Avocado: Facts About This Fruit infographic, and learn why this food should be part of your diet.

Chia seeds are great source of fiber and omega-3 fatty acids--Here are 16 Ways to Make Them a Part of Every Meal.

16 Ways to Make Chia Seeds a Part of Every Meal

ChiaSeeds can help in weight loss. They fill you up and are super high in Omega Here are 16 Ways to Make Chia Seeds a Part of Every Meal

What to Do with Flax Seed Meal - Long Wait For Isabella

What to Do with Flax Seed Meal

Ever since I jumped on the “healthy eating” bandwagon I have been bombarded by all kinds of weird grains and seeds and veggies that (to be honest) I didn’t even know existed. Now buying a package of chia seed or quinoa or flax seed is as easy as a trip to Costco. So what are …

Chia Seeds vs. Flax Seeds

Mom, look at my food board for fun chia and flax recipes. Or call me for more great ideas. Has comparison chart. I like chia better. I don't like the taste of flax.

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and  wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

Homemade Mixture that Will Clean Your Colon of Toxic Waste

The colon cleanser contains 1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of

This flax and berry smoothie is nutty, creamy, and a delicious way to start your day! Packed with fiber and protein, thanks to ground flax and heart-healthy almond butter. Learn about the 8 health benefits of flax oil and flax seeds, from lowering cholesterol to helping with menopause!

Nutty Flax and Berry Smoothie

This flax and berry smoothie is nutty, creamy, and a delicious way to start your day! Packed with fiber and protein, thanks to ground flax and heart-healthy almond butter. Learn about the 8 health benefits of flax oil and flax seeds, from lowering cholest

Glad to finally read up on Chia Seeds. They are "all the rage" right now, and for GOOD reason! So healthy and yet they don't even taste like anything. So easy to add to meals.

Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

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