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Sleep deprivation is not an illusion. Famine is not an illusion. Polluted water is not an illusion.

Healthy Quotes : Illustration Description Love this List! Need to read it often! 50 Healthy Habits Every Girl Should Have…. “Life begins at the end of your comfort zone” ! -Read More –

By Tony Russo

Top 10 Morning Meditation Mantras:- Morning is the best time for meditation. Aided by mantras it is even better an experience. Here are some of the best mantra for meditation

Walk yourself out of your bad mood. Studies show that even a 10 minute walk immediately BOOSTS brain chemistry to increase HAPPINESS.

Walk Yourself out of your bad mood. Studies show that even a 10 MINUTE walk immediately BOOSTS brain chemistry to increase HAPPINESS - fb Festival

Fall in love with the process. Eric Thomas. // follow us @motivation2study for daily inspiration

25 Kick-Ass Fitness Quotes StyleCaster Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call or visit our


Great Quotes About Fitness : Illustration Description It's about enjoying your yoga practice so you will want to return to it again and again-yogi Therese at Celtic Spirit Yoga “Nothing will work unless you do“ !

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Being new to yoga I can attest to this. It opens your mind and sets deep in your soul and pushes you forward in more ways than one. I started yoga to gain health for my body and have achieved that as well as health for my soul!


Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.