Trigger - a trigger is anything that sets you off emotionall & activates memories of your trauma. It's particular to you & what your experience has been. Triggered, we revert to the feelings & behaviors we had in the traumatizing situation.
"No matter what you are facing in this new week ahead. and I understand we all have challenges to face. remember in the midst of it all, there is always something to be grateful for. You are alive and you are blessed by His grace.