Explore Shape, Monthly Workouts, and more!

Layers Away - Abs & Arms May Workout Calendar!  I like this idea... maybe I will do this for June.

Layers Away - Abs & Arms May Workout Calendar! I like this idea. maybe I will do this for June.

Thigh Challenge For April 2014

Thigh Challenge - April 2014

April 2014 Fitness Thigh Challenge: Lateral Lunges, Scissors, and Pile Pulse Squats. Print a copy and do the reps each day. Keep yourself accountable.

Gun-Show February Shrinking Jeans monthly exercise calendar. Absolutely love! <3

Gun Show February - a monthly workout calendar. Your arms will be bangin after this month! Month of February

Take part in this 30 day ab challenge after a breakup. It'll keep you so distracted that you won't even remember you were supposed to be a mess. And you'll have great abs too!

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout. this would help me get in shape before volleyball starts again:)

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