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TAKE CARE OF YOUR BODY ~ it's the ONLY place you have to live in ♥ "I love quotes that inspire, encourage, and support us on our journey to live a healthy life." (I can't take credit for this Quote; saw it while browsing and love it!

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Simple Steps.

How To Get A Better-Looking Booty

just begin...

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

Good advice!

Stay Inspired With These 75 Workout Songs

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

workout motivation

workout motivation

Total Body Transformation | Fitness Quotes, Fitness and The Morning

Sticking to my own commitment this weekend by getting focused getting up before the house wakes up to get work taken care of and committing to exercising again today. by livingtoalive

What non-scale victory are you celebrating this week? #nonscalevictory #weightloss losing weight, weight loss tips

What non-scale victory are you celebrating this week? losing weight, weight loss tips weight lose motivation pictures

Yes, Very Very True! Believe in yourself and you will achieve it.

It takes 21 days. 21 days of healthy eating and working out and it will become a habit. - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

Beast mode

Maybe instead of dressing as Super Heroes we should dress as Beauty and the Beast. I'll be the Beast; you can be the Beauty.

How good could you feel?

"Most people have no idea how their body is supposed to feel" - Kevin Trudeau - Quote

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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You will never regret at workout! So true!

This quote has been my whole inspiration and all my motivation to get back into it after two months of being out of it. And it's so true. "I really regret that workout" SAID NO ONE EVER.