#gentetoxica #abusoemocional Los sistemas y personas tóxicas saben que cuando más confundido te encuentres, es más probable que te quedes. https://sobreviviendoapsicopatasynarcisistas.wordpress.com/

The toxic person or system knows that the more confused you are the more likely you are to stay. Your confusion, fear, anxiety & apologies keep them in control. Know that your knowledge & personal growth reduces their control over you.

Moving Into the Light: If Only They Would See...

toxic relationships, narcissistic partners, codependent, emotional abuse When your pain and confusion is so obvious and pervasive, it wo.

My ex didn't freely apologize for anything.  His faked apology. ... "I'm sorry BUT"... he was sorry for nothing.  Malignant narcissist.

My ex never said sorry in 14 years. And never even pretended to have empathy he was sorry for nothing.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.

The Paperback of the Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson at


Top Quotes about Love : a person who never learned to trust confuses intensity with intimacy obsession

One day I'm going to SLAP these narcisstic bleeps SO tight for all they did to me. I'm going to teach them what narcissism is for good!! Mr Ghandi.G said turn the other cheek so she could slap you twice!! Not a bad idea in this case !! Or was it Jsus?

Narcissistic sociopath relationship abuse Narcissistic abuse hurts we can heal loves this Pin Thanks Abuse

Self Care Checklist- see my board 1001 Ways to Nuture yourself the Essential Guide to Self care on Pinterest for more ideas and let me know what you think

How to love and take better care of yourself (in baby steps)