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If you’re worried about keeping your brain healthy and staving off dementia, new research is pointing to three lifestyle changes you can make.

These 3 lifestyle changes could keep dementia away, study suggests - National

Financial insecurity and educational difficulties were among the list of stressful life events to impact the brain's healthy aging, researchers say.

How Much Sleep Do You Really Need Per Night

How Much Sleep Do You Need A Night Lots Of Charts

How much sleep do you get? Sleep hygiene is essential for depression and other mood disorders. > I don't think a lot of people understand how much sleep you need, and sleep deprivation could have huge consequences

A Simple Recipe for a Great Sleep (2 Natural Ingredients)

Swallow THIS - Fall Asleep Almost Instantly and Wake Up Refreshed

Numbing the Pain of Peripheral Neuropathy #infographic

Amyloid Neuropathy

Diabetes, vitamin deficiency, lupus, hypothyroidism, and chemotherapy are all triggers for peripheral neuropathy.

MENTALISM AND CLAIRVOYANCE: HOW TO INCREASE SEROTONIN IN THE BODY TO FIGHT AGA...

How To To Increase Serotonin Levels happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

Pain from Vitamin D Deficiency? Yep, it's a real thing and a serious problem.   www.easy-immune-h...

Demyelinating Peripheral Neuropathy

Vitamin D and Pain. What is the connection between vitamin d deficiency and pain? Can chronic pain and vitamin d deficiency be connected?

Best essential oils to help GET you to sleep and STAY asleep ALL NIGHT! Natural solutions for your total health and wellness!                                                                                                                                                                                 More

How to Use Essential Oils for Weight Loss

Learn EFT for anxiety at http://www.eftvideotutorials.com/anxiety/

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.

How To Cope With Chronic Fatigue Syndrome And Fibromyalgia

How to cope with Chronic Fatigue Syndrome and Fibromyalgia

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

3 Super Simple Moves to Sculpt Your Gorgeous Inner Thighs

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin’ your lower bod from every angle — including your inner thighs! This ensures you’re gaining strength and stability, as well as lifting that…

Some drugs prescribed for Parkinson's disease are responsible for long-term adverse effects. For natural therapies for Parkinson’s disease, see this...

Natural therapies for Parkinson's disease (infographic)

25 Negative side effects of drugs Some drugs prescribed for Parkinsons disease are responsible for long-term adverse effects. For natural therapies for Parkinson’s disease, see this.

Alzheimer's. Knowing takes away fear. Talk.  Share.  Breathe. #alzheimers #tgen #mindcrowd www.mindcrowd.org

Alzheimer's disease is not a normal part of aging. Certain lifestyle changes may help to reduce the risk and the occurrence of Alzheimer's Disease.

Science- your brain in fear

Brain anatomy poster human anatomy poster shows cranial nerves and vessels in…

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