Healthy Motivation : Illustration Description Running Tips: Don’t fight it from the start. Starting running or training for a marathon? Tips and help:Get more running tips and t… “Nothing will work unless you do“ !
I suffered from horrible shin splints when I played soccer, attributed to all of the running I did(I was a midfield and forward and played lacrosse and ran cross country, in addition) Now I have pretty bad plantar fasciitis, yikes. Great guide to running. #soccerinfographic