Explore Setting Boundaries, Abuse Survivor, and more!


On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set

Bipolar Disorder Self Screening Test Infographic by A Health Blog, via Flickr

Bipolar Disorder - Self Screening Test Infographic- I have a friend from many years ago, that left this destroy our friendship. Not to mention people from the past that refuse to take medication and make everybody's life miserable.

Improve the moment

EMDR Therapy - Eye Movement Desensitization And Reprocessing. An integrative psychotherapy approach used for the treatment of trauma.

Child Anger Management

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

Not only helpful for grieving, and certainly not only applicable to students. Very helpful!

What not to say to grieving students (and other tools to help bereaved kids at school)

What not to say to grieving students (and other tools to help bereaved kids at school) What to say to those who have experienced death of a loved one.

Five Types of Questions to Assess Strengths

Questions to Assess Strengths & adopting a positive mindset. Great to use with lifeline exercise. Surviving through adversity & building resilience, confidence & self esteem.

How trauma impacts the body.... thanks Becca. this is what your theft, lies, and abusive drama had done to me...

Trauma survivors have symptoms instead of memories. Trauma Survivors Deserve Therapy That Actually Works. If you're a clinician, check out Dr.

Great website with worksheets for therapists

Grief Sentence Completion - worksheet to help children address their thoughts in order to aid them through their grief

DBT Interpersonal Effectiveness Skills Preview

Teach your clients to use interpersonal effectiveness skills as a part of Dialectical Behavioral Therapy (DBT). This handout summarizes three skills related.

Post Traumatic Stress Disorder Symptoms

Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, causing flashbacks, nightmares and severe anxiety.

Assertive rights. Things to keep in mind when you want to be (more) assertive. These also explain what assertiveness means.

Assertive Rights: Being assertive is a very big part of healthy communication and healthy communication is necessary for building strong relationships.