Escreva uma carta para si mesmo com o motivo pelo qual você quer perder peso.

10 pessoas que perderam mais de 20 kg contam suas melhores dicas para começar

Write a letter to yourself about why you want to lose weight. 10 People Who Lost 50 Pounds Share Their Best Tips For Getting Started

Incredible transformation from @crensch <---- be sure to follow her for more motivation! @officialtrimmedandtoned

Omaha woman loses 130 pounds, wins figure competition first time she wears bikini in public - Live Well Nebraska: Fitness

Fernanda Vasconcellos antes e depois da dieta (Foto: Dilson Silva/Agnews/Instagram)

Fernanda Vasconcellos antes e depois da dieta (Foto: Dilson Silva/Agnews/Instagram)

Repin and share if this story helped you finally lose weight and keep it off! Read the post for all the info!

How I Turned Getting Fit for Graduation, into a Health Obsession!

Before and After Weightloss Inspiration. Want to make a fitness transformation like this? Read her story ❤️

Before and After Weightloss Inspiration. Want to make a fitness transformation like this? Read her story ❤️ - LA Beach Fitness

Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com

Weight Loss Before and After: Alyssa Lost 88 Pounds And Became An Example For Others

Motivation!

The E-Factor Diet - Focus on fitness. - For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.

Mulher responde a comentários negativos com foto honesta da sua perda de peso

Mulher responde a comentários negativos com foto honesta da sua perda de peso

1 Woman Shares the Real, Honest Truth About Losing Half Your Body Weight: Simone Anderson is taking on the haters -&nbsp;and gaining legions of fans -&nbsp;by showing the good and the bad parts of extreme weight loss.

Casais que perderam muito peso juntos e ficaram irreconhecíveis

Casais que perderam muito peso juntos e ficaram irreconhecíveis

*** ANTES E DEPOIS ***  Sem remédios , fazendo os exercícios do programa mamãe sarada , onde acompanha as aulas pela internet !   14 minutos cada treino para fazer a hora que quiser ! SAIBA MAIS , CLIQUE NA IMAGEM PARA ACESSAR O SITE !

*** ANTES E DEPOIS *** Sem remédios , fazendo os exercícios do programa mamãe sarada , onde acompanha as aulas pela internet ! 14 minutos cada treino para fazer a hora que quiser ! SAIBA MAIS , CLIQUE NA IMAGEM PARA ACESSAR O SITE !

Read her transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Read her transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

"You are being presented with a choice: Evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them... until you love yourself enough to say 'no more'... until you choose change. If you choose to evolve, you will connect with the strength within you. You will explore what lies outside the comfort zone. You will awaken to love... You will become. You will be. You have…

Laura Micetich, was clinically obese at 300 lbs with high blood pressure and hyperthyroidism. She started lifting weights and eating a clean diet, losing 129 pounds, getting to her current weight, 185 lbs.

historia de quem emagreceu

Caso de Sucesso da Juliana: "Acreditar é essencial, mas atitude é a diferença"

Pinterest
Search