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What’s <em>Actually</em> the Difference Between Mindfulness and Meditation?  http://www.womenshealthmag.com/life/mindfulness-vs-meditation

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Bring the Angels Into the Room Meditation Video   ~ Lisa's website: https://www.LisaBeachy.com Join Lisa on Facebook: https://www.facebook.com/LBeachy  Do my meditations help? : http://www.patreon.com/meditationsformoms

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