Explore Probiotic Foods, Fermented Foods, and more!

Fermented Garlic Hummus! You can make this amazing raw, and probiotic filled hummus using fermented garlic cloves!  ~Cultured Food Life

Fermented Hummus

You can make this amazing raw, and probiotic filled hummus using fermented garlic cloves! ~Cultured Food Life Also check out:

Got 5 minutes? Make this healthy lemon garlic hummus and pair it with whole wheat pita bread for a delicious fiber-filled snack!

Lemon Garlic Hummus

Got 5 minutes? Make this healthy lemon garlic hummus and pair it with whole wheat pita bread for a delicious fiber-filled snack! (Baking Bread Whole Wheat)

Easy Mexican-Inspired Hummus - Jazz up classic hummus with pico de gallo, cilantro, and you won't be able to stop digging into it with tortilla chips!! Easy, healthy, ready in 5 minutes, and a perfect snack that everyone loves!!

Easy Mexican-Inspired Hummus - Jazz up classic hummus with pico de gallo, cilantro

A delicious collection of 15 hummus recipes from food bloggers.

15 Hummus Recipes

15 Hummus Recipes -- from creative to classic, these creamy dreamy hummus recipes are sure to be crowd favorites!

Learn how to preserve lacto-fermented jalapeños- This is SO quick and easy! Takes only like 5 minutes, doesn't use a canner, and lasts for 6 months!:

Fermented Jalapeños Rings

Learn how to preserve lacto-fermented jalapeños - This is SO quick and easy! Takes only 5 minutes, doesn't use a canner, and lasts for 6 months!

When short of time and not interested in junk food outside, I love to have a quick #vegan snack at home - such as this super tasty #olive #hummus into which I can just dip fresh veggies or seedy crackers and be happy. :)

Olive Hummus

When short of time and not interested in junk food outside, I love to have a quick snack at home - such as this super tasty olive hummus into which I can just dip fresh veggies or bread and be happy. :) And olives are too, so it's a win-win.

What are you waiting for?! Start making your own Kombucha today using the scoby from that store bought kombucha sitting in your fridge!

What are you waiting for? Start making your own Kombucha today using the scoby from that store bought kombucha sitting in your fridge!

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

Fermented Salsa

SNACK - Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | http://TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sur

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas! www.growforagecookferment.com

How to Make a Ginger Bug

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas!

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.

Simple Kim Chi for Beginners

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli natu

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!

Make this fermented honey garlic for an immune boosting and tasty treat!:

Fermented Honey Garlic

Eat Stop Eat To Loss Weight - Make this fermented honey garlic for an immune boosting and tasty treat! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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