We all know the benefits of Chia Seeds 😉 Flax seeds are another amazing little seed chock full of health benefits! Flax Seeds or Linseeds are rich in Micronutrients, Antioxidants, Dietary Fiber, Manganese,
10 Simple And Effective Ayurvedic Treatments For Pimples
How to Eat Flax Seed. Flax seed, though small, is packed full of nutrition and nutty flavor. A single tablespoon of ground flax seed provides about mg of beneficial fatty acids, more than three times the daily minimum value.
Avocado is one of the most complete and beneficial fruit for our health, plus the avocado seed is very powerful and useful. Today, we’ll show you why. Over of the amino acids can be found in the avocado seed. It also contains more fiber than.
The Cinnamon Honey Weight Loss Drink: 1 tsp cinnamon to 2 tsp honey in 1 cup boiling water on an empty stomach has been shown to aid in weight loss. Instructions say to add the honey after it's cooled a little bit instead of when the water is boiling.