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Spirituality and Health

Spirituality and Health

yin yang, radiate love, beach, sunset

Let our mission be to radiate love and light from the depths of our being into the depths of others. Through all of our thoughts, our hopes, our words, and our

"I don’t need to wear the tragedy mask to be upset, nor the comedy mask to laugh. Must I wear the label of 'spiritual teacher' to teach spirituality?"

Self-Discovery Is a Kind of Self-Respect

"I don’t need to wear the tragedy mask to be upset, nor the comedy mask to laugh. Must I wear the label of 'spiritual teacher' to teach spirituality?

7 Steps to Happiness: Think Less, Feel More.  Frown Less, Smile More.  Talk Less, Listen More.  Judge Less, Accept More.  Watch Less, Do More.  Complain Less, Appreciate More.  Fear Less, Love More.

Happiness begins with you. Happiness is an inside thing. I did something really cool you'll have to watch the video in order to know what it was. It created much happiness for me.

A Day in the Life of the 21 Day Fix!  Meal Plan Included!

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine. Maybe adding a daily habit of more love with your child might make a positive change for both of you.

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