This spinach frittata has leeks and mushrooms and a ton of flavor from coconut milk and fresh herbs. It is Paleo, dairy free, low carb and Whole 30 compliant.

Spinach Frittata with Mushrooms and Leeks

This spinach frittata has leeks and mushrooms and a ton of flavor from coconut milk and fresh herbs. It is Paleo, dairy free, low carb and Whole 30 compliant.

This 30 minute pork stir fry is full of flavor and so easy to make. It is perfect for busy holiday nights now, and any busy time throughout the year.  #ad #RealFlavorRealFAst #IC

30 Minute Pork Stir Fry

This 30 minute pork stir fry is full of flavor and so easy to make. It is perfect for busy holiday nights now, and any busy time throughout the year.

Make a delicious and healthy frittata out of all of the great ingredients you've already got in your fridge and pantry. Click through for a recipe and tons of ideas for frittatas you can make based on what you already have in stock.

One Skillet "Purge the Fridge" Frittata

This easy, one-skillet frittata is a delicious and healthy way to use up any veggies, meats, herbs, and other leftovers you have hanging out in your fridge or p

Fresh spinach, strawberries & scallions, team with rotisserie, pecans and an easy vinaigrette featuring the same Lipton Green Tea Citrus Iced Tea that will be served with it as a beverage.  Friends can help with the simple prep and everyone will enjoy a fresh unique meal.  Most of us haven’t experienced tea in a salad dressing, but trust me the somewhat unusual flavor choice really works in this salad. #salad #strawberry #greentea #chickenrecipes

Fresh spinach, strawberries & scallions, team with rotisserie, pecans and an easy vinaigrette featuring the same Lipton Green Tea Citrus Iced Tea that will be served with it as a beverage. If you have not experienced tea in a salad dressing, trust me the

Apple Scones with Apple Cider Cinnamon Glaze

Apple Scones with Apple Cider Cinnamon Glaze

Chile Rellenos Casserole (Sub rotisserie chicken for the beef) Note* add red pepper flakes

Chile Rellenos Casserole - Made this and would not call it a chile relleno casserole since it doesn't taste like chile rellenos at all. It's more like a green chile casserole - kind of tex-mex, but not authentic mexican food.

A perfectly healthy, satisfying, gluten free meal. Enjoy a generous slice of this flavorful cheese and sausage quiche for only 140 calories!

140 Calorie Cheesy Sausage Quiche

This 140 calorie cheesy sausage quiche is not only flavorful and satisfying, it& so simple to make!

Crustless Veggie Quiche (that actually tastes good) for only 110 calories. For a HUGE serving!

Crustless Veggie Quiche (that actually tastes good) for only 110 calories. For a HUGE serving!

Ham 'n' Cheese Quiche Recipe- I made this last night (added mushrooms and spinach) and WOW! I will be making a few more to tuck away in the freezer. This quiche was so simpe and so good!

Ham 'n' Cheese Quiche

Ham & Cheese Quiche - I cut recipe in half for 6 servings, substituted skim milk for half-and-half, and added another egg.

The Gardening Cook

Crustless Quiche Lorraine - Slimmed Down Version Without the Carbs

clock
1 hour

Ingredients
Gluten free
∙ Serves 6
Meat
  • 6 slices Bacon, cooked and crumbled
Produce
  • 2 tbsp Chives, fresh
  • 3 cloves Garlic
  • 1/2 cup Shallots
Refrigerated
  • 6 Egg whites
  • 6 Eggs, large
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Black pepper, cracked
  • 1/4 tsp Nutmeg
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1/2 cup 2% milk
  • 1/2 cup Heavy cream
  • 1 cup Swiss cheese
This crustless Quiche Lorraine is full of flavor but has been slimmed down to make it more calorie friendly.

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