Quinoa Chickpea & Spinach Soup- a hearty soup vegetable soup that's packed with protein! Sub extra broth for the white wine, and use 2 cups of chickpeas to serve 4 for Phase 1 (no oil, and serve with an extra grain serving) and Phase
SUPER simple slow cooker (dump it and forget it!) Italian Chicken, Quinoa, and Vegetable Soup - ty Chelsa, maybe I will switch and become a quinoa lover (Substitute with vegetable broth, and soy curls to make it vegetarian!
I can easily veganize this recipe. Sweet Potato Cauliflower Soup - Our Three Peas: This was delicious! I made it in the crockpot and was easily adaptable after roasting the cauliflower in the over before putting everything in.
Perfect for bitter cold days: Vegetable Barley Soup is simple, hearty, and warming. Use 2 cans of navy beans and skip the optional Parm at the end, and this serves 6 for Phase 1 (saute in broth instead of oil, and serve with of a grain serving) and Phase