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Words to live by!

Will put this on my new list of things to work hard on if I want to get into shape!

The 20 Most Inspiring Health and Fitness Mantras #fitness #inspiration

The 20 Most Inspiring Health and Fitness Mantras

curves-n-fitness: “ This is highly important. People think I’m doing this so people can see me rock a bikini, no. I’m doing this so I can feel confident enough to wear a bikini to the beach. I’m not.

Healthy food all the way

But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.

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do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

https://www.facebook.com/DiMartinoChiropractic https://mob88086.infusionsoft.com/go/HWTM8/AngelaDiMartino/

This is SO true. When im running and want to stop I go thru each part of my body to find out why. Nope breathings ok, legs? Nope they feel fine.Oh, yeah its my head . keep going!

working out definitely gives me a good attitude adjustment!

"One workout away from a good mood." so true, it always puts me in a good mood.

Gymaholic                                                                                                                                                                                 More

Motivation - Best Fitness Motivation Site

thanks for the reminder...

You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

Make yourself as healthy (not skinny) as possible :D

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

If you don't step forward, you're always in the same place.

Depending on my mood, this blogger either inspires me or annoys the heck out of me :]

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

How TRUE!  It's hard leaving behind all of the "I should be doing this!"  "I feel guilty about..."  But... a healthy mom, is a happy mom, and a happy mom makes a happy family.  <3

'The hardest step for a runner, is the first one out of the front door' . This was totally me this morning.

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