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What actually happens that causes slower mental ability and/or loss of memory? Basically speaking, damage to brain cells is what causes brains to function slower and brings about memory loss. Certain Vitamins and minerals have been found to enhance brain health by protecting brain cells and nerves. These are all found in a variety of foods that are readily available to most people. Some of the best brain foods are mentioned in this article. #memory #food #brainhealth #mentalability Healthy Eating Meal Plan, Clean Eating Recipes, Brain Development Food, Personal Development, Slow Lifestyle, Healthy Lifestyle, Whole Food Recipes, Healthy Recipes, Healthy Food
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Foods that Helps to Boost Your Memory

What actually happens that causes slower mental ability and/or loss of memory? Basically speaking, damage to brain cells is what causes brains to function slower and brings abou... 
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