Explore Kale Salad Recipes, Kale Salads, and more!

"massaged" kale salad:  1 tbsp oil (I love flax, hemp, or avocado oil for dressings) + 2 tbsp fresh lemon juice + 1 tsp pure maple syrup. Massage into the kale leaves. Let this “marinate” while you prep the vegetables.

"massaged" kale salad: 1 tbsp oil (I love flax, hemp, or avocado oil for dressings) + 2 tbsp fresh lemon juice + 1 tsp pure maple syrup. Massage into the kale leaves. Let this “marinate” while you prep the vegetables.

Confetti Chopped Kale, Walnut and Beet Salad {Raw, Gluten-Free, Dairy-Free, Vegan}

Confetti Chopped Kale, Walnut and Beet Salad {Gluten-Free, Dairy-Free, Vegan}

A 30-minute kale salad with lemon-herb white beans, garlic croutons, and a creamy tahini dressing. A hearty, flavorful, plant-based side or entrée.

A kale salad with lemon-herb white beans, garlic croutons, and a creamy tahini dressing. A hearty, flavorful, plant-based side or entrée.

This kale caesar salad is one of the BEST salad recipes I've ever made! The vegan creamy caesar dressing tastes just like the classic, but it's way healthier and dairy free! Crispy chickpea croutons round it out with great crunch and enough filling protei

Vegan Kale Caesar Salad

This kale caesar salad is one of the BEST salad recipes I've ever made! The vegan creamy caesar dressing tastes just like the classic, but it's way healthier and dairy free! Crispy chickpea croutons round it out with great crunch and enough filling protei

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"You have to massage the kale," says Dr. Oz's wife Lisa, demonstrating at the kitchen island how to make her vitamin-packed, no-cook salad. "Put the lemon juice and salt on and really rub it in. That's what makes the leaves tender.

8 Effortless Salads That Won't Leave You Hungry

8 Effortless Salads That Won't Leave You Hungry

Looking for healthy salads that won't leave you feeling hungry 15 minutes after eating? We've got you covered with these 8 nourishing, delicious recipes.

I'm crushing nutrition goals with this crazy delish salad! Healthy, simple, vegan, AND gluten free. Lemony Kale Chickpea Avocado Salad recipe video on thekitchengirl.com

Lemony Kale Chickpea Avocado Salad

Kale and Apple Salad with Cilantro-Lime Dressing

Kale & Apple Salad with Cilantro-Lime Dressing - My absolute favorite kale salad and dressing - good coconut oil is now a staple in my house thanks to this recipe

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