Elbow Plank Donkey Kick Evolve your basic donkey kick into a full-body move. Working your glutes and hamstrings in an elbow plank will work your core. Toning your abs and your behind with one move is a win-win in my book. FITSUGAR Check out Dieting Digest
From the moment that you hold your first perfect, wrinkly baby in your arms, the universe shifts and the title "Mom" is placed on your head like a very heavy crown. Being a mom is a profound responsibility,.
As a mom, I know how hard it is to find time to workout during the day and especially if you don't have a gym membership or the luxury of equipment at your house. So today I have the awesome fitnes (Partner Fitness Challenge)