5 Great Post-Partum Girdles - no one told me about wearing some kind of abdomen binder postpartum.After my c-section, I felt like my insides were just flopping around, making it very uncomfortable to walk. I bought a big granny girdle and LOVED it.
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne