Nov 30, 2021 - Is your little one is consistently waking up at the same time, any time of day!? Well, you have come to the right place! The “wake to sleep” method is used for babies that tend to wake up around the same time every night, or early morning. So, whether they are waking at 11:00pm, or 4:00am, you can implement this approach and help them learn how to sleep through this (annoying) waking! First of all, what is a habitual waking? This is a term used to describe when a person wakes up at the same time
