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How to tell if produce is organic, conventional, or GMO from the digits on the stickers.

For years, the bodybuilding, protein-gorging community has maligned collagen for its inessentiality and lack of input into the muscle-protein synthesis process. But as it turns out, this "non-essential" nutrient is actually pretty darn important.

10 Reasons to Eat More Collagen

For years, the bodybuilding, protein-gorging community has maligned collagen for its inessentiality and lack of input into the muscle-protein synthesis process. From their perspective, it sort of makes sense. Why bother with “low quality” protein like gel

The importance of amino acids.

Methionine : The essential amino acid which assists with metabolic function, breaks down fat, and is the primary source of sulfur in the body.

Taurine : The amino acid that is Is needed for fat digestion, absorption of fat-soluble vitamins, the control of cholesterol serum levels in the body, maintaining cell membrane integrity.

Health Benefits of Vitamin A or Retinol

Retinal and retinol are referred as preformed Vitamin A. It helps in increasing…

Discover the ultimate list of superfoods, find out all about every delicious and weird superfood from moringa to yum berry and beyond with our quick guide.

The Ultimate Guide to Superfoods

Discover the ultimate list of superfoods, find out all about every delicious and weird superfood from moringa to yum berry and beyond with our quick guide.

Eat lots of these!

Health,Fitness and Me: Know top 6 Hydrating Foods Celery: water Cucumbers: water Watermelon: water Bell Peppers: water Strawberries: water Cantaloupe: water

Boosting Dopamine Levels with SuperFoods drjockers.com/... #dopamine #superfoods #nutrition

Boosting Dopamine Levels with SuperFoods drjockers.com/... #dopamine #superfoods #nutrition

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