Selfcare Habits | Selfcare Routine | Mental Health | Women Empowerment | Wellness |
Published on January 14, 2023
Feel your feelings - GOOD or BAD! 💓
Some days, you just feel a little bummed out. Nervous, anxious or down in the dumps.
We’ve all been there, having a bad day and feeling down.
But it’s normal to feel bad sometimes - we all do!
Accepting your feelings and allowing yourself to not feel OK...it's all part of the healing process my friend.. 💫
Here are some tips to help you FEEL your feelings: