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Selfcare Habits

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Selfcare Habits | Selfcare Routine | Mental Health | Women Empowerment | Wellness |

Published on January 14, 2023
Feel your feelings - GOOD or BAD! 💓
    Some days, you just feel a little bummed out. Nervous, anxious or down in the dumps.
      We’ve all been there, having a bad day and feeling down.
        But it’s normal to feel bad sometimes - we all do!
          Accepting your feelings and allowing yourself to not feel OK...it's all part of the healing process my friend.. 💫
            Here are some tips to help you FEEL your feelings:

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