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Healing From Depression. The 6 Proven, Non-Medication Ways That Are As Effective as Antidepressants (We Should All Be Doing This!)
"It’s a vicious cycle: anxiety or depression can lead to a cluttery home and a cluttery home can lead to depression and more anxiety, and we tend to do less about the house, which makes it even worse yet.
I have been ignoring the signs most of my life. But I just couldn’t live that way anymore. In my head, my heart and my body. The many days where I couldn’t motivate myself to do anything anymore. But when my body started to show signs
I don't agree that everyone can beat depression without medication - I can't. But this stuff does help a lot, whether on it's own or accompanying medication.<< I agree. it helps, but I never had to take medication.