This year, try to push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever been.
How to Do a Life Audit - Elana Lyn. What are we focusing on as Christian women? What do we need to cut back on at this season of our lives? Focusing on what truely matters will help us decide what to spend our actions on and what can go.
Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You Steps to manage the situation or person that is causing your stress! Avoid Alter Accept Alter Discover soothing top rated stress relievers here!
The Best (Non-Awkward) Ways to Make New Friends in Your 20s and 30s
Whether you work 18 hours a day or you’re just shy, making new friends in your and can be a huge challenge. Here's some advice on how to create a solid relationship. Keep in mind these relationships could turn into romantic relationships.