Explore Improve Yourself, Work On Yourself, and more!

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

MONDAY is for self care and perfect for me as I find mondays hard and don't want to do anything on my to do list

7 Easy Healthy Morning Habits | This Kathryn Girl

I need to figure out how to make any sort of habit because I need a better morning. 7 Easy Healthy Morning Habits for an awesome morning routine

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy…

50 Ways To Practice Self-Care + Free Printable List

50 Ways To Practice Self-Care Free Printable List

Bored? 100+ Things You Can Do Right Now

Bored? 100+ Things You Can Do Right Now

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Ideas About DIY Life Hacks & Crafts 2017 / 2018 We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing).

happy quotes - 466cee91660242bd7ae19539437e0813

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

100 Life Changing Actions to Turn into Habits

100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

Mental Cleanse Challenge | http://www.awelderswife.com

Mental Cleanse Challenge: Week One

I am so excited about this new collaboration between Kiara, of Blissfully Brunette, and myself! We put together an amazing Mental Cleanse Challenge just for

As a by-product of today’s way of life, which involves busy schedules, work pressure, and health concerns, stress is quite undesirable. Although we are usually unsuccessfully, we keep searching for ways to cope with stress.

Hand Positions for Healing

#healthylifestyle #healthy

Healthy Habits Daily Countdown - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Learn how to work with Moon Phases: A Beginner's Guide

Moon Phases Meanings Infographic: A Beginner’s Framework for Following Lunar Rhythms

Moon phases & meaning

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!

How to take control of your life < create a life plan #MichaelHyatt #DanielHarkavy #LivingForward

Living Forward: 3 Questions to Create the Life You Want

How to take control of your life & create your life plan.

Neurogenesis is the birth of new neurons from neural stem or progenitor cells in the brain. It was long considered that the number of neurons was fixed.

5 Ways To Harness Neurogenesis: Boost Your Brain

Life Secrets & Tips' Poster – HighExistence

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