Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:h
16 Paleo Snacks Even a Caveman Would Love--I learn something every day! NEver hear of this but it is actually an awesome idea for putting good healthy food to fuel your workouts! I think I might try paleo!