Healthy Smoothie for Kids: Healthy Fats and Fiber
Published on June 30, 2021
Try this healthy smoothie for kids!
- •Almond milk (protein and iron)
- •Frozen avocado to make it creamy
- •Frozen mangos and berries
- •Psyllium- a no carb fiber
- •Chia seeds- healthy fats and fiber
- •Flax seeds- healthy fats and fiber
- •Bananas for potassium and fiber
Blend and enjoy!