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Healthy Smoothie for Kids: Healthy Fats and Fiber

Published on June 30, 2021
Try this healthy smoothie for kids!
  • Almond milk (protein and iron)
  • Frozen avocado to make it creamy
  • Frozen mangos and berries
  • Psyllium- a no carb fiber
  • Chia seeds- healthy fats and fiber
  • Flax seeds- healthy fats and fiber
  • Bananas for potassium and fiber
Blend and enjoy!

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