Patricia Kruger

Patricia Kruger

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www.youtube.com/watch?v=E6BoW-AJsXI
Halifax, Nova Scotia, Canada / Sonar Technician in the Canadian Navy, rollin' with FIGJAMs, FABIOs, JAFOs, and GRUNTs. Livin' the dream..GO NAVY!
Patricia Kruger
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smoothie sketches - Google Search

[Updated Post] Skip the Protein Powder: Add Protein to Smoothies without the Powder Who needs highly-processed and refined protein shakes and powders when you can create your own smoothies and shakes at home using real ingredients?