Health benefits of hibiscus tea include relief from high blood pressure, high cholesterol, immunity and digestive and inflammatory problems. It helps in curing liver disease and reduces risk of cancer. It can also speed up the metabolism and help in healthy and gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and antioxidants and also helps in treating hypertension and anxiety.
9 Proven Health Benefits of Green Tea | Green tea is good for your health - we've all heard that from somewhere before. But what has actually been scientifically proven? We've pored over the academic journals and research papers to come up with this list of 9 proven benefits of green tea. Take a look at this compilation - you might be surprised by what’s on the list!