Sylvie Pineault

Sylvie Pineault

Sylvie Pineault
More ideas from Sylvie
Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1…

Quick and Simple 21 Day Fix Meal Prep for the Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack Whole grain rice cake with

Wahou les récipients sont des "chips" de parmesan ! Il faut avoir la maîtrise mais c'est magnifique !

Heirloom Tomatoes in Fried Parmesan Cheese Cups - like the fried Parmesan cheese (FRICO) cups. Could fill that with lots of things (tuna/chicken salads, red sauce, salads)