Sometimes we have to look at ourselves & say enough is enough. Sometimes we have to face the brutal truth - its time to change, move out of this comfort zone & re-invent ourselves, Face our worst fears. Swallow our pride & ask for help if needs be.
18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker