Simple and healthy, vegan, plant-based recipes
This creamy Vegan Cashew Queso Dip is savoury and cheesy. It has just the right amount of smokiness you expect from queso. Use it as a dip or pour it over your nachos or burritos. It will please vegans and non-vegans alike. Healthy, vegan and gluten free!
These great tasting No Bake Granola Bars offer a whole foods alternative because they contain no added sugars, syrups, oils or forms of processed soy. Quick and easy to prepare. Just cut them into bars and store in the refrigerator or freezer.
The flavours in this vegan Red Lentil Chili are rich, comforting and beyond delicious! You’ll never miss the meat in this healthy, gluten free bowl of chili. Hearty chili made in one pot with simple ingredients! A flavorful, protein and fibre packed plant-based meal perfect for cold nights and feeding a crowd.
The Himalayan black salt or Kala Namak included in this breakfast dish is definitely the ‘Eggy’ in this Super Eggy Tofu Scramble. This scramble is perfect with some toast and some of our Tempeh Bacon or tucked inside of a grilled wrap. So good!
Zesty tofu wraps filled with lemony-garlic baked tofu strips is a delicious and satisfying lunch or dinner! Filled with peppers, red onion, spinach and vegan mayo. A healthy lunch or dinner will be on the table in 30 minutes with this easy vegan recipe!
This healthy and hearty Quick and Easy Black Bean Soup is vegan and gluten free. Made with carrots, peppers, onion, celery and black beans and seasoned perfectly with cumin, coriander, paprika, oregano and garlic. Meal prep for a quick and complete lunch or dinner with a slice of sourdough or some tortilla chips!
Maple Cinnamon Glazed Pumpkin Loaf with a perfect pumpkin pie spice blend. A quick and easy loaf made with pumpkin purée, raisins and pumpkin seeds. It's vegan, oil free and sweetened naturally with maple syrup. Have a slice for breakfast, a snack or even for dessert!
Authentic Homemade Guacamole made only of fresh whole ingredients is full of healthy whole food fats. No nasty store-bought dip ingredients in this refreshing dipper! It's a healthy vegan and gluten free snack that's easy and quick to prepare. Made in the traditional and authentic manner and delicious.
This Spicy Sticky Tofu recipe is a vegan, gluten free and healthier version of a popular sweet and spicy Asian takeout chicken dish. It’s quick and easy to make in 25 minutes and loaded with plant-based protein! Add it to salads, grain bowls or wraps, or enjoy it on its own alongside rice or as an appetizer.
This recipe for marinated vegan scallops will amaze you! They're made by marinating king oyster mushrooms in a wonderful mixture of wine, lemon juice, garlic, tamari, miso, worcestershire sauce and mapale syrup, for just the perfect amount of time. Like scallops, the mushrooms are seared to perfection and seasoned with a little lemon juice, sea salt and pepper. This vegan scallop recipe is one to save!
This quick and easy Spicy Cashew Avocado Mayo is made with a handful of super tasty and nutritious ingredients - avocado, cashews, lemon juice and vinegar, nutritional yeast, sriracha sauce and dijon mustard. Silky smooth and luxuriously creamy, it's a perfect complement to Mexican dishes such as quesadillas, tacos, nachos, and burrito bowls. It's also a dipping sauce.
The BEST Tofu Scramble! If you miss scrambled eggs, you'll love this. Our on-point seasoning blend of nutritional yeast, garlic powder, oregano, paprika, turmeric and the magic 'egginess' from Himalayan black salt or Kala Namak! Just one pan and a whole lot of vegan, gluten free goodness!
This slightly tangy Pineapple Sweet and Sour Sauce is quick and easy to prepare and sweetended naturally with maple syrup and pineapple juice. A healthier version than many that contain loads of sugar. A great condiment for vegan meatballs or as a sauce for a grain bowl.
These Italian Style Lentil Meatballs pair well with our Simple Marinara Sauce. You can have them as an appetizer or on top your favourite pasta as a main course. Great texture without being mushy, these lentil balls are seasoned nicely with rosemary, oregano and basil. Delicious and perfect for meal prep.