Simple and healthy, vegan, plant-based recipes
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Plant Based Recipes
Lunches And Dinners
This Vegan Mexican Chili uses dried chilis to develop of depth of flavour not found in a quick and easy chili. It's definitely a candidate for meal prep so that you can enjoy it's deep rich flavour during the week. It's healthy, vegan, gluten free and it will make your taste buds dance. Enjoy it even more with avocado, cilantro and a slice of our cornbread!
This is a basic homemade mushroom soup recipe that is full of earthy flavours. Perfect for those cool fall and winter months. Soups are always perfect for meal prep!
A great-tasting Vegan Chickpea Tuna Sandwich is a healthy option for lunches. It's also a perfect filling for wraps or to take along on picnics. Perfect also for meal prep at the beginning of the week. Loaded with protein and fibre, made creamy with vegan mayo and tahini and seasoned well with capers, dijon, dulse, garlic, sweet relish, red onion, celery and red pepper!
Roasted Red Pepper Hummus is super flavourful with healthy roasted red peppers containing anti-oxidants and vitamin A. Makes an easy appetizer or spread for a sandwich or wrap. If you can master a basic hummus recipe, what you can add to make it your own is only limited by your imagination.
This easy one pot lentil bolognese is an incredibly nutritious weeknight meal and perfect for meal prep. A healthy plant-based meal full of protein and nutrition.
Almonds, Hazelnuts, oats, pumkin seeds, blueberries and coconut flavoured with vanilla and cardamom and lightly sweetened with coconut nectar, this is the BEST homemade Coconut Blueberry Granola recipe! Gluten-free, dairy-free and vegan. Perfect for meal prep!
A Hearty Vegetable Shepherd's Pie with a delicious medley of vegetables, a flavorful gravy, and the best mashed potato and cauliflower topping. Cool weather comfort food that's perfect for meal prep.
The sauce in this Vegan Butter Tofu is deliciously rich and creamy, just like the dish from your favourite Indian restaurant. Simple to make, naturally vegan and gluten-free and perfect for meal prep.
Ginger Peach Crumble with sweet, ripe peaches, cinnamon, fresh ginger and sweetened with maple syrup and organic cane sugar. Fantastic peach dessert recipe with fresh fruit that's super quick and easy to make!
If you are looking for a powerhouse plant based protein source, look no further than this Miso Baked Tempeh. #tempeh #miso #bakedtempeh
A 5-ingredient recipe for the most perfect slow-roasted cherry tomatoes! They're tender, full of intense flavour and great for pastas, salads, pizza, and more! Completely easy to prepare while you go about your day.
While a black bean veggie burger needs to be tasty, it also needs to stay together. Binder is king with this healthy version that you can make at home.
This quick and easy Coconut Blueberry Granola makes for a healthy breakfast and snack. It's delicious, vegan and naturally gluten-free. Perfect for meal prep to make weekday breakfasts simple.
These Garlicky Maple Brussels Sprouts are a flavourful, healthy, simple side dish or a perfect addition to your favourite buddha bowl. They're deliciously sweet and savory and eating them like this will turn even the greatest skeptics into fans! Only 7 ingredients and so easy to prepare.
This Greek Chickpea Salad is easy to meal prep on the weekend. It's full of protein rich chickpeas and is a great addition to your meals during the week.
Picled Radish and Carrot are perfect condiments for the classic Bánh Mì Vietnamese sandwich or our vegan Bánh Mì inspired bowl. They are also a great addition to tacos or as part of your favourite grain bowls. Spiced pickled vegetables are a quick and easy refrigerator pickle, made fun here with a spiralizer!