Mindfulness

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Mindfulness, Let's Go, Letting Go, Let It Be
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THE CIRCLE — We are the centre of our own circles. Throughout our lives, we all make efforts to expand our circles by learning emotionally, spiritually, through wisdom, and thinking. How our circles expands is defined by who we choose to be. 🌀 “The eye is the first circle; the horizon which it forms is the second; and throughout nature this primary figure is repeated without end.” —Ralph Waldo Emerson Objects, Beautiful, Danish Design, Some People, Life, Bloom
PLUSHURA
THE CIRCLE — We are the centre of our own circles. Throughout our lives, we all make efforts to expand our circles by learning emotionally, spiritually, through wisdom, and thinking. How our circles expands is defined by who we choose to be. 🌀 “The eye is the first circle; the horizon which it forms is the second; and throughout nature this primary figure is repeated without end.” —Ralph Waldo Emerson
Design, Stone Art, Rock Sculpture, Rocks
Summertime is the season for growth and connection. Remember to stay mindful and let go of the things that hinder your growth. 🤍 Feelings, Self Love, Positive Affirmations, Positive Affirmation Cards, Mindful, Healing
How to be midful
Summertime is the season for growth and connection. Remember to stay mindful and let go of the things that hinder your growth. 🤍
We carry inside us the wonders we seek outside us.-Rumi Pause, take a deep breathe and appreciate your surroundings.🧘 Just as we practice to enhance our skills, practice the art of slowing down and tuning into to yourself. Here are a few ways to be mindful today and every day. ⚪ While applying your skincare, let it be a sensory experience. Bring your focus to your sense of smell and touch ⚪ Call out a few things you notice and say to yourself “for this I am grateful” Ideas, Affirmation Cards
Art of being mindful
We carry inside us the wonders we seek outside us.-Rumi Pause, take a deep breathe and appreciate your surroundings.🧘 Just as we practice to enhance our skills, practice the art of slowing down and tuning into to yourself. Here are a few ways to be mindful today and every day. ⚪ While applying your skincare, let it be a sensory experience. Bring your focus to your sense of smell and touch ⚪ Call out a few things you notice and say to yourself “for this I am grateful”
"Happiness is not a matter of intensity but of balance, order, rhythm and harmony." ~ Thomas Merton⁠ A balanced inner calmness radiates from a peaceful centre. 💛 When was the last time you honoured what your mind and body were telling you? Sometimes a quiet moment of stillness is all you need. Comment down below, what is your mind and body are telling you right now?👇🏽 Image: Richard Shilling Yard Art, Stone Sculptures, Statue, Rock Crafts, Artsy
Plushura mindfulness
"Happiness is not a matter of intensity but of balance, order, rhythm and harmony." ~ Thomas Merton⁠ A balanced inner calmness radiates from a peaceful centre. 💛 When was the last time you honoured what your mind and body were telling you? Sometimes a quiet moment of stillness is all you need. Comment down below, what is your mind and body are telling you right now?👇🏽 Image: Richard Shilling