Pooja Bharati

Pooja Bharati

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Pooja Bharati
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Easy Yoga Workout - How to lose 10 pounds in 3 weeks? How to lose weight fast. you might be thinking about fast weight loss ideas. Try this Early morning workout to lose 10 pound. Best weight loss workouts. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #morningcardioworkout

Easy Yoga Workout - How to lose 10 pounds in 3 weeks? How to lose weight fast. you might be thinking about fast weight loss ideas. Try this Early morning workout to lose 10 pound. Best weight loss workouts. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #morningcardioworkout

Stand on right leg with left toe pointed out to the side, lightly touching the floor. Bend right arm, bringing dumbbell to just outside of shoulder, and extend left arm up, palm facing forward.Press right arm overhead & bend left elbow as left knee lifts up toward chest. Return to start. Do 15 reps, and then repeat on opposite side.

Grab a pair of dumbbells and stand on right leg with left toe pointed out to the side, lightly touching the floor. Bend right arm, bringing dumbbell to just outside of shoulder, and extend left arm up, palm facing forward. Press right arm overhead and be