Apple chunks, chopped walnuts, and cinnamon - In addition to adding great flavor, cinnamon balances blood sugar levels, which helps with weight loss. Just be sure to use only one serving of walnuts (about 13 halves) when making this fiber-filled snack.
this kitchen.love the distressed cabinets, the naked wood floors. Just love the depth of the light to dark color, how the striations in the wood planks of the floor draw the eye to the lines of the cabinets. The Enchanted Home