Pat Manga

Pat Manga

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Wake up to a delicious, nourishing morning option, with just a few steps the night before. Enjoy fresh spoonfuls of coconut, mango and pineapple.   More recipe details and tips at OvernightOats.ca

Wake up to a delicious, nourishing morning option, with just a few steps the night before. Enjoy fresh spoonfuls of coconut, mango and pineapple. More recipe details and tips at OvernightOats.ca

Speedy Minestrone Soup is ready in 30 minutes, and freezes well.  This minestrone soup also is easy to reheat, so is a quick meal to make in advance.

Speedy Minestrone Soup is ready in 30 minutes, and freezes well. This minestrone soup also is easy to reheat, so is a quick meal to make in advance. (Easy Meal To Freeze)

Homemade vegan pesto pizza with kale, basil, tomatoes, and miyoko's non-dairy mozzarella

Homemade vegan pesto pizza with kale, basil, tomatoes, and miyoko's non-dairy mozzarella

Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.

Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.