Drink Yourself to a Flat Belly: Pineapple Kale Blueberry SmoothieFlat-Belly Smoothie Flat Belly Smoothie INGREDIENTS 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
I LOVE THIS IDEA! Throughout the year, write down memories that make you smile. On New Year's Eve, open it up and reread all of the good stuff that made the year wonderful! Love this idea! Really love this idea.a jar full of memories.
Healthy Dessert: Strawberry Banana Creams-- 8 strawberries, 2 oz vanilla greek yogurt, small banana, and 1 tbsp sliced almonds. Mash banana and mix with yogurt. Fill strawberries and top with almonds. Under 150 calories per serving.
Power Breakfast Food: Peanut Butter & Banana Smoothie- In a blender, process 1 sliced banana, cup quick-cooking oats, cup soy yogurt cup almond cup crushed ice, 1 tablespoon natural peanut butter and a pinch of cinnamon until smooth.
A quietman is a thinking man. A quiet women is usually mad. And if the man would think a little louder and speak to hiS women while thinkinggg out loudddd.he is Then the man, that should think about his women first.