Getting enough vitamin K? During 3rd trimester, Vitamin K is essential - it helps prevent getting serious bleeding during childbirth. After birth, your body also needs an adequate supply to heal quickly. Prenatal Ease Nursing contains 45 mcg of vitamin K to complement your intake of vitamin K from daily balanced meals.
Iron is especially important in the second and third trimester to support your baby's growth! Once you've given birth, your iron requirements are less. (Note: excessive iron can can lead to constipation, diarrhea and nausea.